The UC Davis Heroes Run is only 4 weeks away! Get ready to rumble with this 5K training program.
Consult a physician or personal trainer before starting a new program and ease into this workout if you are transitioning into a more active lifestyle. Additionally, keep in mind that the Heroes Run can also be walked.
This run is about having fun and being fit at the same time! Tweet or Facebook us your training progress using the hashtag: #UCDHeroesRun